Muscular strength and endurance, balance and flexibility are key to success on the curling rink. Strength and coordination are needed to throw the rock with accuracy and efficiency, especially as…
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Plenty of curling and bonspieling ahead at annual men's event
“The curling is part of it, but the main part is also what we call bonspieling,” he said. “It’s the social atmosphere upstairs in the lounge at Spray Lakes, enjoying…
Alberta-developed VR technology aims to help Canada’s wheelchair curlers train for Milano-Cortina Paralympics
“This takes away training environment constraints, training travel constraints, the physical constraints where you’re tapering training before a competition,” she said. “You’re removing a lot of the physical elements when…
Curling Canada E-Newsletter: January 2026
Are you ready for an exciting month of curling? The 2026 Scotties Tournament of Hearts kicks off this month. Get your tickets today! Plus, on Jan. 31, Curling Day in…
Growth, Community, and Culture
“Shorter leagues—5, 6, 7, 9 weeks—are easier to get new people on the ice. Have a Learn to Curl program to feed those leagues. Eventually those beginner-friendly leagues will feed…
Hudson Bay Curling Club: Grassroots Pride in Action
At its core, Hudson Bay’s story is a testament to what grassroots curling truly means. It’s about community spirit, hard work, and the belief that the rink is more than…